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Event Details

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Date:
April 8, 2023
Time:
10:00 AM - 11:00 AM
Time Details:
10:00 AM
Location:
Yvonne Richardson Community Center
Address:
240 East Rock Street
Fayetteville, AR 72701
Contact:
479-444-3461
Cost:
$3.00
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Cardio Dance

Saturday, April 8, 2023

“Dance Cardio” class blends cardio and strength routines in a boot camp style dance format for all fitness levels! The fusion of choreography with HIIT mechanics and powerful music results in a high intensity cardio workout.

“Dance Cardio” class blends cardio and strength routines in a boot camp style dance format for all fitness levels! The fusion of choreography with HIIT mechanics and powerful music results in a high intensity cardio workout. Choreographed toning routines use body weight, minimal equipment, and low impact/high repetition training to sculpt and strengthen muscles. You will leave feeling inspired, motivated, strong, and empowered.

Saturday - March 11, April 8, and May 13.
10:00am

$3 / session
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