Ladies DU Fayetteville

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Registration Options Fee Sign Ups
Training Program $95 February 24 - April 25
Individual $50 February 24 - June 9
Relay (2 person) $90 February 24 - June 9
Relay (3 person) $135 February 24 - June 9
  1. Overview
  2. Registration
  3. Race Details
  4. Course Details
  5. Results & Photos

This fifth annual event will be held on Saturday, June 12 at 7:00am at Veterans Memorial Park in Fayetteville. The atmosphere of the Ladies Du Fayetteville is a unique multi-sport race experience for women athletes. We welcome women, non-binary, and gender non-conforming athletes to participate in the Du. We look forward to planning this one-of-a-kind duathlon to take place in a safe and modified way in 2021. In addition, we are planning a Virtual Race option, allowing racers to participate when and where they choose while still connecting to the spirit of the Ladies Du!  

The duathlon will follow a traditional run/bike/run format with the distances being 2 miles/11 miles/2 miles. The race will take place at Lake Fayetteville utilizing the paved trails around and near the lake. Participants can race as individuals or as a relay team of two or three.

Training Program

The Ladies Du Fayetteville duathlon training program will consist of six fitness sessions, meeting on Wednesdays at 6:00pm, at Veterans Memorial Park at Lake Fayetteville. Sessions will be 45-60 minutes in length. Participants will meet at the small pavilion at Veterans Memorial Park unless otherwise communicated. The goal of the program is to help athletes become familiar with the race course and build up confidence in abilities for the Du! In addition to the fitness session, the program will kick off with a goal setting / mindset workshop and conclude with a post-event goal/mindset review session.

Wednesday, April 28 - Goal Setting / Nutrition
Wednesday, May 5 - Run
Wednesday, May 12 - Cross-training
Wednesday, May 19 - Bike
Wednesday, May 26- Run
Wednesday, June 2 - Cross-training
Wednesday, June 9 - Bike
Wednesday, June 16 - Reflection / Goal Setting

Training program registration is $95 and includes INDIVIDUAL entry into the Ladies Du as well as other small goodies throughout the program.


Volunteers


If you are looking to get involved, we have plenty of opportunities for you such as event set up, participant check in, timing assistants and course monitors. Register for this or any Fayetteville Parks and Recreation event via Give Pulse or contact Tiffany Hoover, Assistant Recreation Superintendent, by email.

Sponsors


The Fayetteville Race Series would not be successful with out support from our event sponsors. Thank you to those who have contributed! For information on sponsorship opportunities, please refer to our Ladies Du Fayetteville Sponsor Deck and contact Fayetteville Parks and Recreation.
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